REVOLT HEALTH AND FITNESS NOW OFFERS A VARIETY OF PERSONAL TRAINING AND WEIGHT LOSS PROGRAMS THROUGH OUT THE COLUMBIA AREA AND ONLINE!
We are proud to offer Guided Meditation And Stress Management programs to overcome PTSD, Over Eating, Anxiety and much more!
Revolt Indoor Cycling Club is open to anyone who has done spin classes before, or wants to add Spin to their existing workout routine. These are not beginner classes. You should already be engaged in a cardiovascular exercise program.
Club meeting times will be posted each month on our website and our Facebook page. Please be sure to check regularly as times may periodically change.
Indoor Cycling classes are low impact and a great way to supplement your current workout routine.
Indoor cycling burns 10 calories a minute and our interval format will ensure you blast away calories and tone your arms, core and legs.
IF YOU ARE INTERESTED IN PARTICIPATING IN A CLUB RIDE, PLEASE TEXT US AT 803-599-6700.
PLEASE DO NOT JUST SHOW UP FOR A RIDE, WITH OUT TEXTING US FIRST.
READ MORE ABOUT OUR C LUB BELOW AND ON THE CLASS SCHEUDLE PAGE!
EVERY WED. IS BOXING BOOTCAMP AT 5:30. OPEN TO ALL CLUB MEMBERS!
LEARN ABOUT ONLINE WEIGHT LOSS COACHING AND OTHER PROGRAMS, YOU CAN DO AT HOME! MEAL PLANNING, MENU PLANNING, EXERCISE PROGRAMS AND MORE. SET UP A CONSULATION AND START YOUR FITNESS REVOLUTION AT REVOLT.